The following are the Programmes  and Courses I currently offer:
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Eating Freely Programme - Designed for people with Eating Disorders

​14 week Comprehensive Course delivered weekly for 1 hour per week
Total of 14 hours
 

Empowerment - Live Your Best Life

​6 Week Course delivered weekly for 2 hours per week
Total of 12 hours

Mindfulness for Everyday Living

​8 Week Course delivered weekly for 2 hour per week
Total of 16 Hours

5 Simple Steps Towards Natural Living

​6 Week Course delivered weekly for 2 hours per week
Total of 12 hours

Drop me an email for more detailed information on these courses.
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